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Identifying Female ADD Symptoms Women with ADD often experience depression. This could lead to a mistaken diagnosis. Women with ADD are also more likely to be frustrated by waiting, for example, when standing in line or on hold to get customer service. ADD symptoms in females can vary with hormone fluctuations during menstrual cycles, puberty, as well as during menopausal perimenopausal transitions and men. They may be disguised or exacerbated by estrogen, and are less apparent in younger girls. 1. Inattentiveness Women suffering from inattention ADD frequently have trouble staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also cause problems with managing time and a failure to follow instructions. Women who suffer from ADD are also more likely to be depressed than those without the disorder, though both conditions can coexist. Teachers and parents may be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may have difficulty finishing homework or schoolwork and might miss important class lectures as well as being not able to concentrate in meetings at work. Adults with disabilities may also have a difficult time finding an employment or maintaining their current one. Inattention ADD is more prevalent in females and girls than males. Often, these girls and women are misdiagnosed with depression or anxiety when they enter puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors usually look for more overt behaviors that are indicative of ADD in males, and do not be able to recognize them in females or girls particularly during this time. Women who are inattentive ADD might be frustrated with their lack of concentration. This can result in anger and frustration. These women may also be more likely to internalize their anger, and express it in ways that could hurt their relationships. For example, if someone interrupts her while she is trying to finish an assignment, she could storm off and quit the room. Her inability to stay focused on a particular task may cause her to make impulsive mistakes that she regrets later. 3. Mood Swings Life is full of ups and downs. If your mood swings are extreme, it can affect your daily routine. You may feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings can be a sign of a mental health condition. Mood swings happen the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling down or angry in an hour. These changes can be triggered by a variety of factors such as blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Changes in mood can also be a consequence of certain drugs and substances. Most people have occasional mood fluctuations However, if you experience frequent and severe mood swings, it may be time to speak with your doctor. Based on the reason there are a variety of treatments that can assist you in managing your symptoms, including psychotherapy, medication or other lifestyle therapies. adhd in women symptoms can experience mood swings 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also trigger constipation, depression, and other discomforts. If you notice that your mood changes are more intense during this period, keep a detailed log to determine if you are able to trace them back to the source. This will help you feel more confident making an appointment with your doctor. It will also give you some confirmation of your current state of mind. Altering your diet and getting more sleep can help decrease mood swings. If you're taking medication that causes these symptoms, adjusting your dose or trying a different one may ease the symptoms. Mood swings are the result of a variety of medical and psychological disorders, such as attention deficit hyperactivity (ADHD), depression and bipolar disorder. 4. Impulsivity Impulsivity is a tendency to act rapidly and without thinking about the consequences. While some impulsive behavior is normal, a pattern of issues with impulse control may be an indication of ADD or a different condition. An individual who is impulsive might have difficulty saving money, spending more than they can afford, or divulge personal information to others without thinking about the consequences. They might also have difficulty with activities which require careful planning, such as driving or working in law enforcement. It's common for children and teens to be impulsive. However, it is not uncommon for adults, too. If you're having problems in your relationships or at work due to impulsive behavior, it's essential to seek medical attention. Many factors can trigger impulsive behavior. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. An emotional stress history or trauma can contribute to impulsive behavior, as can having a family member who suffers from a mental illness. Certain medications can increase the person's impulsiveness including antidepressants as well as stimulant drugs. It's also important to distinguish impulsive behavior from compulsive behaviors that are routine and ritualistic. Compulsive behaviors, such as checking the oven over and over again are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse are impulsive. Impulsiveness is a female ADD symptom that is common, especially in girls who are experiencing PMS or puberty and also during menopausal as estrogen levels begin to drop. Women can also show signs of ADD by appearing distant during conversations or unable to complete tasks such as laundry. In some cases women's inattention or impulsiveness could lead to them being incorrectly diagnosed with bipolar disorder or depression. This disorder can be treated by the right medication. 5. Anxiety It's perfectly normal to feel nervous and worried at times, such as when you are preparing for an exam or speaking engagement. If the feelings are severe and frequent, and affect your daily activities, and last for longer than you think is appropriate it's possible you have an anxiety disorder. There are also physical symptoms, like a pounding heartbeat or the feeling that you're choked or having a heart attack. Women suffering from ADD are more susceptible to the emotional fluctuations that accompany anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. For instance, a minor mistake or being placed on hold for long periods of time could make these women very angry. They may storm off to avoid a situation or even quit the job. Anxiety is a natural response to danger or threat and is a reaction designed to prepare the body and mind to fight. When anxiety is a major factor, it can make people weak and weakened. Treatment options for anxiety disorders include medication and therapy. The kind of therapy you receive is contingent on the underlying cause. However, both cognitive and behavioral methods can help you manage your worries and emotions. Get enough rest and eat healthy to reduce anxiety. Avoid caffeine and stimulants that can trigger mood fluctuations. Exercise, especially aerobic exercise done at a rapid pace, triggers brain chemicals that reduce stress. Join a support group, or reach out to friends in person or on the phone. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you techniques to calm down through guided imagery or gradual exposure to uncomfortable situations.